[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.clanroy.cz\/keto-dieta-vas-trvale-zbavi-nadbytecnych-kilogramu\/#Article","mainEntityOfPage":"https:\/\/www.clanroy.cz\/keto-dieta-vas-trvale-zbavi-nadbytecnych-kilogramu\/","headline":"Keto dieta v\u00e1s trvale zbav\u00ed nadbyte\u010dn\u00fdch kilogram\u016f","name":"Keto dieta v\u00e1s trvale zbav\u00ed nadbyte\u010dn\u00fdch kilogram\u016f","description":"Ta spr\u00e1vn\u00e1 dieta v\u00e1s spolehliv\u011b dovede k c\u00edli, a\u0165 u\u017e je va\u0161e v\u00fdchoz\u00ed t\u011blesn\u00e1 hmotnost jak\u00e1koli. Mo\u017en\u00e1 tomu nyn\u00ed nev\u011b\u0159\u00edte, ale opravdu to jedin\u00e9, co <a class=\"mh-excerpt-more\" href=\"https:\/\/www.clanroy.cz\/keto-dieta-vas-trvale-zbavi-nadbytecnych-kilogramu\/\" title=\"Keto dieta v\u00e1s trvale zbav\u00ed nadbyte\u010dn\u00fdch kilogram\u016f\">[...]<\/a>","datePublished":"2019-09-12","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.clanroy.cz\/author\/#Person","name":"","url":"https:\/\/www.clanroy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"clanroy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.clanroy.cz\/wp-content\/uploads\/img_a348583_w1718_t1563528140.jpg","url":"https:\/\/www.clanroy.cz\/wp-content\/uploads\/img_a348583_w1718_t1563528140.jpg","height":0,"width":0},"url":"https:\/\/www.clanroy.cz\/keto-dieta-vas-trvale-zbavi-nadbytecnych-kilogramu\/","about":["N\u00e1kupy"],"wordCount":440,"articleBody":"      Ta spr\u00e1vn\u00e1 dieta v\u00e1s spolehliv\u011b dovede k c\u00edli, a\u0165 u\u017e je va\u0161e v\u00fdchoz\u00ed t\u011blesn\u00e1 hmotnost jak\u00e1koli. Mo\u017en\u00e1 tomu nyn\u00ed nev\u011b\u0159\u00edte, ale opravdu to jedin\u00e9, co mus\u00edte ud\u011blat pro dosa\u017een\u00ed \u00fasp\u011bchu, je vsadit na osv\u011bd\u010den\u00fd postup hubnut\u00ed. Tedy na takov\u00fd, kter\u00fd u\u017e s \u00fasp\u011bchem vyzkou\u0161ela cel\u00e1 \u0159ada lid\u00ed, a na takov\u00fd, kter\u00fd stav\u00ed na v\u011bdeck\u00fdch z\u00e1kladech. Takto prov\u011b\u0159en\u00e1 a odborn\u011b sestaven\u00e1 dieta v\u00e1s rozhodn\u011b nezklame.  Nezb\u00fdv\u00e1, ne\u017e se zeptat, kter\u00e1 z cel\u00e9 \u0159ady diet, je\u017e se v\u00e1m nab\u00edzej\u00ed ve v\u0161ech tiskovin\u00e1ch a m\u00e9di\u00edch, je ta prav\u00e1? Cest, jak dos\u00e1hnout vyt\u010den\u00e9ho c\u00edle m\u016f\u017ee b\u00fdt samoz\u0159ejm\u011b v\u00edce. Nicm\u00e9n\u011b v\u0161ichni ti, kte\u0159\u00ed u\u017e n\u011bkdy vyzkou\u0161eli keto dietu prodietix.cz, si ji nemohou vynachv\u00e1lit. V\u0161ichni tito lid\u00e9 se prokazateln\u011b zbavili nadv\u00e1hy, a je\u0161t\u011b ke v\u0161emu se vyhnuli nep\u0159\u00edjemn\u00e9mu jo-jo efektu \u2013 tak\u017ee se z v\u00fdsledk\u016f sv\u00e9 pr\u00e1ce mohou t\u011b\u0161it dodnes. Pr\u00e1v\u011b nep\u0159\u00edjemn\u00fd jo-jo efekt m\u016f\u017ee rychle pokazit ve\u0161kerou va\u0161i pr\u00e1ci v moment\u011b, kdy m\u00e1te pocit, \u017ee u\u017e m\u00e1te vyhr\u00e1no. Poda\u0159\u00ed se v\u00e1m shodit nadbyte\u010dn\u00e9 kilogramy, c\u00edt\u00edte se ve sv\u00e9m nov\u00e9m t\u011ble naprosto \u00fa\u017easn\u011b, a b\u011bhem p\u00e1r m\u011bs\u00edc\u016f po p\u0159echodu na b\u011b\u017enou stravu za\u010dnete op\u011bt p\u0159ib\u00edrat kilogramy, \u010d\u00edm to je?  Na vin\u011b je ztr\u00e1ta svalov\u00e9 hmoty. Pr\u00e1v\u011b ta u v\u011bt\u0161iny b\u011b\u017en\u00fdch diet miz\u00ed na \u00fakor t\u011blesn\u00e9ho tuku. Tak\u017ee sn\u00ed\u017een\u00ed t\u011blesn\u00e9 hmotnosti je zp\u016fsobeno p\u0159edev\u0161\u00edm \u00fabytkem svalov\u00e9 hmoty. A takov\u00e1 ztr\u00e1ta se projev\u00ed okam\u017eit\u011b po n\u00e1vratu k b\u011b\u017en\u00e9mu j\u00eddeln\u00ed\u010dku. T\u011blo kv\u016fli \u00fabytku sval\u016f nezvl\u00e1d\u00e1 spalovat dodan\u00e9 kalorie a ty se hromad\u00ed v podob\u011b nov\u00e9 tukov\u00e9 tk\u00e1n\u011b. Tak\u017ee za p\u00e1r m\u011bs\u00edc\u016f jste op\u011bt na za\u010d\u00e1tku. Takov\u00e9mu nep\u0159\u00edjemn\u00e9mu v\u00fdvoji dok\u00e1\u017ee keto dieta zabr\u00e1nit. D\u00edky speci\u00e1ln\u011b navr\u017een\u00e9mu j\u00eddeln\u00ed\u010dku, kter\u00fd sest\u00e1v\u00e1 z promy\u0161len\u00fdch proteinov\u00fdch j\u00eddel, hubnete pouze tuk a nikoli svalovou hmotu. Proto se jo-jo efektu ob\u00e1vat nemus\u00edte a ani v budoucnu nebudete m\u00edt probl\u00e9m si svou novou v\u00e1hu udr\u017eet. S keto dietou tak hrav\u011b dos\u00e1hnete na sv\u016fj c\u00edl a jeho v\u00fdsledky budou trval\u00e9.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Keto dieta v\u00e1s trvale zbav\u00ed nadbyte\u010dn\u00fdch kilogram\u016f","item":"https:\/\/www.clanroy.cz\/keto-dieta-vas-trvale-zbavi-nadbytecnych-kilogramu\/#breadcrumbitem"}]}]